Register
|
Login
HOME
DIET PLAN
Diet Quiz
Meal Plans
Exercise Plans
Dietitian Consult
Upgrade Now
DIET
Expert Blogs
Diet Videos
Tips
Diets A-Z
Track My Progress
NUTRITION
Healthy Recipes
Calorie Counter
Expert Blogs
Recipe Videos
Tips
Dining Out Guide
FITNESS
Fitness Videos
Workout Builder
Fitness Tracker
Expert Blogs
Exercises
Tips
Weight Tracker
WEIGHT LOSS COMMUNITY
Member Blogs
Weight Loss Challenge
Support Forums
Support Groups
Support Buddies
Weight Loss Success Stories
Points
RECIPES
DIET.COM EXCLUSIVES
Expert Blogs
Diet.com Videos
Trackers
Workout Builder
Weight Loss Challenge
Weight Loss Success Stories
Product Reviews
Quizzes
Podcasts
Videos
Video Home
Diet
»
Diet News
»
Holiday Tips
»
Promos
Fitness
»
Beginner Workouts
»
Intermediate Workouts
»
Advanced Workouts
»
Upper Body Exercises
»
Lower Body Exercises
»
Core (Abs) Exercises
»
Full Body Exercises
»
Cardio Workouts
»
At Home Workouts
»
Yoga, Pilates and Stretching
»
No Equipment Workouts
Recipe/Nutrition
»
Healthy Recipes
Cardio Workout at Home
Burn fat and calories w/ this cardio workout you can do at home. Tone your butt and legs with backwards band sprints!
Tags:
cardio
workout
for
women
home
cardio
exercise
training
butt
burn
legs
calories
backwards
band
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Top 5 Home Gym Fitness Equipment
Exercise of The Day
Weight Loss Workout Plan: Week 2
New Workout Music Playlist!
Ski and Snowboard Winter Workout
The 5 Minute Cardio Workout
How To Exercise Post Surgery
A Long Lean Legs Series
Exercise Equipment 101: Exercise Band Partner Workout
More Cardio Intervals
Leg & Butt Workout Blaster!
No. 1 Fat Burning Exercise
Butt and Oblique Exercise - One Shoulder Loaded Squat
Cardio Intervals
Cardio Workout at Home
Advertizing
Popular Searches
food weight loss
dieting programs
lap band
diet food plans
best diet plans
lose weight programs
weight loss programs
weight loss online
weight loss program
diabetic diet plans
ADVERTISEMENT
Spotlight
Tone Up Those Buns 'n Guns!
03:29
| 48253 Views
22 Comments
Holiday Party Survival Guide Part 2 Desserts
02:40
| 10042 Views
1 Comment
Yoga for Weight Loss
9:45
| 4796 Views
7 Comments
Holiday Dish Recipes
3:00
| 4550 Views
No comments
Pilates Arm Exercise on a Foam Roller
5:00
| 3059 Views
No comments
Copyright © 2004 - 2012 Diet Health, Inc. All rights reserved.
Tweet